A podcast for college students,

with input by college students

Hear college students share about their life on campus and listen as two clinical psychologists share actionable advice on how to find balance, use humor in the struggle, and access your own mental compass.

Episodes
How to Practice P.O.I.S.E. When Things Get Tough 
How to Practice P.O.I.S.E. When Things Get Tough 
Don’t Be a MESS
Don’t Be a MESS
Work Smarter Not Harder with Dr. Jessica Stern
Work Smarter Not Harder with Dr. Jessica Stern
Beating Imposterism with Dr. Jill Stoddard
Beating Imposterism with Dr. Jill Stoddard
How to Bounce Back from Social Mistakes with Dr. Colleen Lang
How to Bounce Back from Social Mistakes with Dr. Colleen Lang
Microdose on Overcoming Shame and Embarrassment
Microdose on Overcoming Shame and Embarrassment
Your Campus Guide to Nutrition 
Your Campus Guide to Nutrition 
A Social Media Roadmap: Tips from Growing Up in Public author Dr. Devorah Heitner
A Social Media Roadmap: Tips from Growing Up in Public author Dr. Devorah Heitner
Finding Clarity: A Conversation with Dr. Patrice Berry
Finding Clarity: A Conversation with Dr. Patrice Berry
Home for the Holidays: How to Balance New Freedoms With Family Expectations
Home for the Holidays: How to Balance New Freedoms With Family Expectations

Latest Episodes

College is Fine, Everything’s Fine is hosted by Drs. Sarah Olivo and Liz Seidler, two clinical psychologists passionate about helping college students feel less alone and more equipped to navigate campus life.